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  2. 5 Foods You Should Eat Every Week for a Healthy Gallbladder ...

    www.aol.com/5-foods-eat-every-week-120716582.html

    A diet packed with nutrient-dense whole foods may help support gallbladder health, but a diet high in added sugars and saturated fats could increase your chances of developing gallstones and other ...

  3. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

  4. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

    www.aol.com/7-day-anti-inflammatory-high...

    For this reason, we included at least 30 grams of fiber per day in this plan. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie ...

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Main Menu. News. News. Entertainment. Lighter Side. ... This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different ... 11 of the very best women's ...

  6. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.

  7. Biliary colic - Wikipedia

    en.wikipedia.org/wiki/Biliary_colic

    Biliary colic, also known as symptomatic cholelithiasis, a gallbladder attack or gallstone attack, is when a colic (sudden pain) occurs due to a gallstone temporarily blocking the cystic duct. [1] Typically, the pain is in the right upper part of the abdomen , and can be severe. [ 2 ]

  8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  9. Biliary tract - Wikipedia

    en.wikipedia.org/wiki/Biliary_tract

    Between meals, secreted bile is stored in the gall bladder, where 80–90% of the water and electrolytes can be absorbed, leaving the bile acids and cholesterol. [5] During a meal, the smooth muscles in the gallbladder wall contract, causing bile to be secreted into the duodenum to rid the body of waste stored in the bile as well as aid in the ...