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Coach Gregg Popovich of the San Antonio Spurs used the Hack-a-Shaq strategy successfully in Game 5 of the Spurs' 2008 first round series against O'Neal and the Phoenix Suns. O'Neal made only 9 of his 20 free throws, dropping the Suns to 20-of-37 total on free throws. [25] The Suns were eliminated from the playoffs in a 92–87 Spurs win.
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
He served as the head coach at Duke University from 1980 to 2022, during which he led the Blue Devils to five national titles, 13 Final Fours (the most of any coach in men's basketball), 15 ACC tournament championships, and 13 ACC regular season titles. Among men's college basketball coaches, only UCLA's John Wooden has won more NCAA ...
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An old video of Coach K lecturing a college basketball player in the postgame handshake line is trending following Saturday night’s game. Saturday night, North Carolina upset Duke in Coach K’s ...
The 1-3-1 zone defense is a defensive basketball formation. It was originally utilized by legendary basketball coach Red Sarachek. This defense is named for its formation since there is one defender at the point, three defenders at the free throw level, and one defender at the base line. The main focus of this defensive strategy is to force ...
In ultimate, the box-and-one defense is usually incorporated into a defensive strategy called the "cup", where 3 other players play a zone around the player in possession of the disc. If the boxed player is a handler (similar to a point guard in basketball) in possession of the disc, the cup will include the boxed player temporarily in their zone.
The amoeba defense was developed by Fran Webster, an assistant for the Pittsburgh Panthers men's basketball team. [1] In the 1970s, Webster perfected the defense with Pittsburgh head coaches Charles Ridl and Tim Grgurich. Grgurich later became an assistant to UNLV coach Jerry Tarkanian, who utilized the defense himself. Pitt used the defense ...