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In Cajun and Creole cuisine, a mirepoix or (jocularly so-called) "holy trinity" is a combination of onions, celery, and bell peppers. [citation needed] Traditionally, the weight ratio for mirepoix is 2:1:1 of onions, celery, and carrots; [1] the ratio for bones to mirepoix for stock is 10:1.
The holy trinity is the Cajun and Louisiana Creole variant of mirepoix; traditional mirepoix is two parts onions, one part carrots, and one part celery, whereas the holy trinity is typically one or two parts onions, one part green bell pepper, and one part celery. [2]
Many Cajun recipes are based on rice and the "holy trinity" of onions, celery, and green pepper, and use locally caught shell fish such as shrimp and crawfish. Much of Cajun cookery starts with a roux made of wheat flour cooked and slowly stirred with a fat such as oil, butter or lard, known especially as the base for étouffée , gumbo and ...
The earliest mentioned recipe of sofrito, from around the middle of the 14th century, was made with only onion and oil. [3] In Italian cuisine, chopped onions, carrots and celery is battuto, [4] and then, slowly cooked [5] in olive oil, becomes soffritto. [6] It may also contain garlic, [7] shallot, or leek. [8]
Another French influence is mirepoix made with carrots, celery, and onion that became a Creole and Cajun version in Louisiana called the "holy trinity" made with bell peppers, celery and onions. [66] Indigenous peoples of Louisiana during the colonial period (and into present day) made fry bread and Indian tacos. They also prepared meals with ...
Preheat the oven to 425°. Brush the onion halves with olive oil, season with salt and arrange cut side down in an ovenproof medium skillet. Add the chicken stock and scatter the bay leaves around ...
[12] [13] The fowl is generally not deboned, and onions, celery, and bell pepper are not strained out of the dish. [12] Cajun gumbo is sometimes topped with parsley and green onions. [12] Creole gumbo most often consists of seafood, tomatoes, and a thickener. [11] Before the latter half of the 20th century, celery was rarely used in Creole ...
Étouffée—crawfish (or sometimes other shellfish such as shrimp or crabs) cooked using a technique called smothering, with roux, Cajun spices, and other ingredients, and served with rice [27] Gumbo—a stew of meat and/or shellfish, with celery, bell peppers, onions, and a stock made with either okra, filé powder, or roux [28] [29] [30] Hot ...