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A stair rod, also commonly referred to as a carpet rod, is an ornamental decorative hardware item used to hold carpeting in place on steps. [ 1] (. Such long but narrow strips of carpeting are known as carpet runners or stair runners or stair carpet ). [ 2] Traditionally, stair rods were used to hold a carpet runner in place on stairs, but with ...
Ryan Hall (born October 14, 1982, in Kirkland, Washington) [ 2 ] is a retired American long-distance runner who holds the U.S. record in the half marathon. With his half marathon record time (59:43), he became the first U.S. runner to break the one-hour barrier in the event. [ 3 ] He is also the only American to run a sub-2:05 marathon (2:04:58 ...
Altra Running. Altra Running, commonly known as Altra, is an American manufacturing company engaged in the design, development, marketing, and sales of athletic shoes for road running, trail running, and general footwear. [7] Since 2018 Altra is owned by VF Corporation, an American global apparel and footwear company with other brands like ...
Sara Hall (née Bei; born April 15, 1983) is a professional American distance runner for ASICS. Hall's personal best time for the marathon is 2:20:32 set at the Marathon Project in Chandler, Arizona on December 22, 2020, making her the third-fastest American woman in history. [1][2] She is the second-fastest American woman ever to run the half ...
An ultramarathon is a footrace longer than the traditional marathon distance of 42.195 kilometres (26 mi 385 yd). The sport of running ultramarathons is called ultra running or ultra distance running. Various distances, surfaces, and formats are raced competitively, from the shortest common ultramarathon of 31 miles (50 km) and up to 3100 miles ...
Paul Kibii Tergat (born 17 June 1969) is a Kenyan former professional long distance runner. He became the first Kenyan man to set the [1] world record in the marathon in 2003, with a time of 2:04:55, and is regarded as one of the most accomplished long-distance runners of all time. [2][3][4] Runnerworld called him the "Most comprehensive runner ...