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  2. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    Rolled whole oats, without further processing, can be cooked into a porridge and eaten as oatmeal; when the oats are rolled thinner and steam-cooked more in the factory, these thin-rolled oats often become fragmented but they will later absorb water much more easily and cook faster into a porridge; when processed this way are sometimes marketed ...

  3. Dominican Republic cuisine - Wikipedia

    en.wikipedia.org/wiki/Dominican_Republic_cuisine

    The term originated in the Dominican Republic, and was historically used to refer to the Anglophone and Francophone Caribbean descendants. The Cocolo cuisine brought over through various parts of the Caribbean have influenced Dominican cuisine. Some recipes have changed but most have stood the same but with different names.

  4. The 5-Ingredient Energy Balls I Make Every Week for My Family

    www.aol.com/5-ingredient-energy-balls-every...

    In a medium bowl, combine the oats, nut butter, almond flour or flax, maple syrup or honey, your mix-ins of choice, and salt. Use a spatula or wooden spoon to combine well.

  5. Latin American cuisine - Wikipedia

    en.wikipedia.org/wiki/Latin_American_cuisine

    All or nearly all food groups are accommodated in typical Dominican cuisine, as it incorporates meat or seafood; grains, especially rice, corn, and wheat; vegetables, such as beans and other legumes, potatoes, yuca, or plantains, and salad; dairy products, especially milk and cheese; and fruits, such as oranges, bananas, and mangos.

  6. Porridge - Wikipedia

    en.wikipedia.org/wiki/Porridge

    Porridge [1] is a food made by heating or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water.It is often cooked or served with added flavourings such as sugar, honey, fruit, or syrup to make a sweet cereal, or it can be mixed with spices, meat, or vegetables to make a savoury dish.

  7. National dish - Wikipedia

    en.wikipedia.org/wiki/National_dish

    In Latin America, dishes may be claimed or designated as a plato nacional, [351] although in many cases, recipes transcend national borders with only minor variations. [ citation needed ] Preparations of ceviche are endemic in Peru and Ecuador , while a thin cut of beef known as matambre is considered close to being a national dish in Paraguay ...

  8. Locrio - Wikipedia

    en.wikipedia.org/wiki/Locrio

    Dominican Republic: Main ingredients: chicken, salami, guineafowl (etc), rice: A locrio is a rice dish from the Dominican Republic. Similar to pilaf, jollof, and ...

  9. Furfural - Wikipedia

    en.wikipedia.org/wiki/Furfural

    Furfural remained relatively obscure until 1922, [6] when the Quaker Oats Company began mass-producing it from oat hulls. [18] Today, furfural is still produced from agricultural byproducts like sugarcane bagasse and corn cobs. The main countries producing furfural today are the Dominican Republic, South Africa and China.