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  2. List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_stunts

    Having two flyers on top of two bases is very common in college cheerleading. In most situations, club cheer, also known as all-star, performs a classic type of stunting. All-star cheer is governed by the United States All Star Federation and the International All Star Federation which divides teams into different levels from one through seven ...

  3. Basket toss - Wikipedia

    en.wikipedia.org/wiki/Basket_toss

    Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.

  4. Cheerleading - Wikipedia

    en.wikipedia.org/wiki/Cheerleading

    It can be performed to motivate sports teams, to entertain the audience, or for competition. Cheerleading routines typically range anywhere from one to three minutes, and contain components of tumbling, dance, jumps, cheers, and stunting. Cheerleading originated in the United States, where it has become a tradition. It is less prevalent in the ...

  5. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump". [2]

  6. How I Went From Dreading Exercise to Enjoying It (& You ... - AOL

    www.aol.com/went-dreading-exercise-enjoying-too...

    I focused on simple exercises. Research shows that enjoyment is the primary reason people stick with a new physical activity routine.Translation: Making workouts fun is a great way to stay ...

  7. Barani flip - Wikipedia

    en.wikipedia.org/wiki/Barani_flip

    This trick is performed in number of sports including but not limited to dancing, gymnastics, cheerleading, trampoline, cliff diving, wrestling, aggressive inline skating, and freerunning. A barani is an aerial somersault flip, used as a trick for flyers, dancers, high divers and snowboarders. It is used as an official move in gymnastics ...

  8. Recovery efforts in Washington helicopter plane collision ...

    www.aol.com/news/recovery-efforts-washington...

    WASHINGTON (Reuters) -Officials have positively identified 55 of the 67 people killed in Wednesday's midair collision between an American Airlines passenger jet and a military helicopter over the ...

  9. Super Bowl 59: Which celebrities, big names are expected to ...

    www.aol.com/super-bowl-59-celebrities-big...

    The following names are proud fans of the Kansas City Chiefs expected to cheer for a third consecutive Super Bowl victory streak. Brad Pitt. Paul Rudd. Jason Sudeikis. Miranda Lambert.