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  2. NeilMed Pharmaceuticals - Wikipedia

    en.wikipedia.org/wiki/NeilMed_Pharmaceuticals

    NeilMed Pharmaceuticals was founded by Ketan C. Mehta, [6] [7] a pulmonary and critical-care physician, and Nina Mehta in the year 2000. [8] [9] [10] It started as a side project in 1999 to build a device that could be used to effectively and naturally rinse the sinuses for sinusitis sufferers known as NeilMed Sinus Rinse.

  3. The best sleep masks of 2025, according to sleep scientists - AOL

    www.aol.com/lifestyle/best-sleep-masks-195532296...

    Saatva's weighted eye mask takes a two-pronged approach to improving sleep — blocking light and deep pressure stimulation. At $75, this one could also make our list as the best luxury sleep mask ...

  4. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing.

  5. Want to improve brain health? Here are 12 questions to ask ...

    www.aol.com/want-improve-brain-health-12...

    The list encourages individuals to ask their doctors more questions to improve their brain health and take proactive steps to ensure they can prevent cognitive decline. Among these 12 factors are ...

  6. What Is Sleepmaxxing—and Is It Good for Your Health? - AOL

    www.aol.com/lifestyle/sleepmaxxing-good-health...

    The Centers for Disease Control and Prevention recommends adults get seven to nine hours of sleep per night for optimal health. The benefits of getting appropriate sleep include reduced stress ...

  7. Taking This Daily Vitamin Could Help You Live Months Longer ...

    www.aol.com/taking-daily-vitamin-could-help...

    A new study found that omega-3 slowed biological aging by up to four months, with vitamin D and strength training boosting the effects: A neurologist explains.

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