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Microwave shredded carrot, oats, and water for about 1 minute (until water is absorbed and carrots are soft). If desired, let cool slightly. Add remaining ingredients and stir well to combine.
Divide among 4 jars, cover, and refrigerate overnight or up to 3 days. Serve, adjusting consistency with additional soy milk as needed. Top with additional pecans, raisins, and coconut, if desired.
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Chia seeds pack a nutritional punch, and as long as you don’t overdo it, they don’t have an overwhelming taste. According to the Mayo Clinic, chia seeds “are high in omega-3 fatty acids and ...
Muesli (/ ˈ m juː z l i / MEWZ-lee [1] [2]) is a cold Swiss breakfast dish, the primary ingredient of which is rolled oats. Traditionally, it is set to soak in water overnight ("overnight oats") and eaten the next morning with fresh fruit, nuts, lemon juice, and cream sweetened with honey.
Whole oat groats can be cooked as a breakfast cereal in the same general way as the various forms of oatmeal, rolled oats, and pinhead oats; they simply take longer to cook. [ 3 ] [ 5 ] Rolled oats are used in granola , muesli , oatcakes , and flapjacks (the style of "flapjack" that is like a granola bar , not a pancake ).
The cereal never became popular, due to the inconvenient necessity of tenderizing the heavy bran and graham nuggets by soaking them overnight. [ 12 ] [ 13 ] [ 14 ] George H. Hoyt created Wheatena circa 1879, during an era when retailers would typically buy cereal (the most popular being cracked wheat , oatmeal , and cerealine ) in barrel lots ...
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