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  2. 5 Healthy Pantry Items I Always Buy at Dollar Tree, According ...

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    Related: 10 Cheap & Healthy Foods to Buy, ... If you've ever purchased a bag of freeze-dried strawberries or mangoes at a typical grocery store, you know they can cost $5 (or more) for a tiny ...

  3. The Pros and Cons of Dried Fruit: Is it Healthy? - AOL

    www.aol.com/lifestyle/food-pros-and-cons-dried...

    Dried fruits have both pros and cons when it comes to your health. Many people assume that opting for dried fruits is always a smart choice. While it can be a good alternative to chips and candy ...

  4. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    They can be freeze dried. Fresh fruit is frozen and placed in a drying chamber under a vacuum. Heat is applied, and water evaporates from the fruit while it is still frozen. [14] The fruit becomes very light and crispy and retains much of its original flavor. Dried fruit is widely used by the confectionery, baking, and sweets industries.

  5. Freeze drying - Wikipedia

    en.wikipedia.org/wiki/Freeze_drying

    Freeze-dried strawberries. Freeze drying, also known as lyophilization or cryodesiccation, is a low temperature dehydration process [1] that involves freezing the product and lowering pressure, thereby removing the ice by sublimation. [2] This is in contrast to dehydration by most conventional methods that evaporate water using heat. [3]

  6. 15 Best High-Fiber Snacks - AOL

    www.aol.com/15-best-high-fiber-snacks-152500120.html

    Other easy grab-and-go snacks that naturally pack in the fiber include lightly-salted, dry-roasted or raw nuts and seeds; fresh, dried, or freeze dried fruit (ideally without added sugars); whole ...

  7. Food preservation - Wikipedia

    en.wikipedia.org/wiki/Food_preservation

    When solid objects like strawberries are freeze dried the original shape of the product is maintained. [19] If the product to be dried is a liquid, as often seen in pharmaceutical applications, the properties of the final product are optimized by the combination of excipients (i.e., inactive ingredients). Primary applications of freeze drying ...