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  2. Cognitive distortion - Wikipedia

    en.wikipedia.org/wiki/Cognitive_distortion

    A cognitive distortion is a thought that causes a person to perceive reality inaccurately due to being exaggerated or irrational. Cognitive distortions are involved in the onset or perpetuation of psychopathological states, such as depression and anxiety. [1]

  3. Depersonalization-derealization disorder - Wikipedia

    en.wikipedia.org/wiki/Depersonalization-de...

    Depersonalization-derealization disorder may be prevented by connecting children who have been abused with professional mental health help. [ 57 ] [ 58 ] Some trauma specialists strongly advocate for increasing inquiry into information about children's trauma history and exposure to violence, since the majority of people (about 80%) responsible ...

  4. Cognitive restructuring - Wikipedia

    en.wikipedia.org/wiki/Cognitive_restructuring

    Cognitive restructuring (CR) is a psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions, [1] such as all-or-nothing thinking (splitting), magical thinking, overgeneralization, magnification, [1] and emotional reasoning, which are commonly associated with many mental health disorders. [2]

  5. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    Learning theory is key in understanding the treatment of mental illness, as behaviors can be learned and unlearned. A rigorous evaluation (applied behavior analysis) is essential at the start of treatment. It includes identifying behaviors; precipitating, moderating, and perpetuating factors; the consequences of the behaviors; avoidance, and ...

  6. Just 1,000 more steps a day could reduce your risk of ... - AOL

    www.aol.com/news/next-step-treating-depression...

    Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988 or visit 988lifeline.org for free and confidential support. The steps you take ...

  7. Dissociative disorders - Wikipedia

    en.wikipedia.org/wiki/Dissociative_disorders

    Due to this it has been found that only 28% to 48% of people diagnosed with a dissociative disorder receive treatment for their mental health. [32] Patients who are misdiagnosed are often those more likely to be hospitalised repeatedly, and lack of treatment can result in intensive outpatient treatment and higher rates of disability. [32]

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