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According to a study a human at 70 kg (150 lb) requires about 60 watts to walk at 5 km/h (3.1 mph) on firm and flat ground, [6] while according to a calculator at kreuzotter.de the same person and power output on an ordinary bicycle will travel at 15 km/h (9.3 mph), [7] so in these conditions the energy expenditure of cycling is about one-third ...
VAM is a parameter used in cycling as a measure of fitness and speed; it is useful for relatively objective comparisons of performances and estimating a rider's power output per kilogram of body mass, which is one of the most important qualities of a cyclist who competes in stage races and other mountainous [citation needed] events.
In the sport of competitive cycling athlete's performance is increasingly being expressed in VAMs and thus as a power-to-weight ratio in W/kg. This can be measured through the use of a bicycle powermeter or calculated from measuring incline of a road climb and the rider's time to ascend it.
The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...
In this guide, Warloski and two other certified cycling coaches share their best advice for optimizing your indoor bike setup, including the mistakes you want to avoid, and getting the most out of ...
Most cycling power meters use strain gauges to measure torque applied, and when combined with angular velocity, calculate power. [1] The technology was adapted to cycling in the late 1980s and was tested in professional bicycle racing i.e.: the prototype Power Pacer (Team Strawberry) and by Greg LeMond with the SRM device. This type of power ...
But the rising senior still threw for 378 yards against LSU, three touchdowns against Michigan, 336 yards and three scores against Maryland and averaged 278.3 yards per game in Big Ten play.
Wealthy travelers are increasingly booking luxury train vacations. High-end suites often include amenities like bottomless Champagne, butlers, and private bathrooms.. A night on Belmond's iconic ...