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Several evidence-based natural remedies can help relieve chest congestion, says Joseph Mercola, D.O., board-certified family medicine osteopathic physician and author of Your Guide to Cellular ...
Staying hydrated is one of the best ways to support your body when you’re battling a cold. Fluids help thin out mucus, making it easier to clear congestion and breathe comfortably.
Whether you're healthy and trying to fend off the flu or unwell and wanting to nip a runny nose, you might consider a natural remedy like elderberry. Elderberries are rich in anti-inflammatory and ...
Nasal irrigation can be an effective therapy to relieve symptoms of acute sinusitis caused by upper respiratory tract infections such as the common cold. [1] The evidence for effectiveness in relieving chronic sinusitis is weak. [2] It can also be useful for the temporary relief of the symptoms associated with allergic rhinitis. [3]
Xanthium is also used to treat nasal and sinus congestion. [7] The spines and seeds of this fruit are rich in a chemical called carboxyatractyloside (CAT), formerly referred to as xanthostrumarin, which is the chemical that is responsible for most of the adverse effects from the use of cang er zi.
Sinusitis, also known as rhinosinusitis, is an inflammation of the mucous membranes that line the sinuses resulting in symptoms that may include production of thick nasal mucus, nasal congestion, facial congestion, facial pain, facial pressure, loss of smell, or fever. [6] [7] Sinusitis is a condition that affects both children and adults.