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  2. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.

  3. What is Sleep Apnea? Symptoms & Treatment Options - AOL

    www.aol.com/sleep-apnea-symptoms-treatment...

    Symptoms of Sleep Apnea. Symptoms of sleep apnea include: Stops and starts in your breathing while sleeping. Loud snoring. Waking up with a snort, gasp, or choking sound

  4. Need to start waking up earlier — or stay up later? Sleep ...

    www.aol.com/lifestyle/start-waking-earlier-stay...

    “If your sleep issues are chronic or impact you the next day, it may be time to speak to a sleep specialist to get to the root of the problem, like an undiagnosed sleep disorder (sleep apnea ...

  5. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    The word hypnagogia is sometimes used in a restricted sense to refer to the onset of sleep, and contrasted with hypnopompia, Frederic Myers's term for waking up. [2] However, hypnagogia is also regularly employed in a more general sense that covers both falling asleep and waking up.

  6. Periodic limb movement disorder - Wikipedia

    en.wikipedia.org/wiki/Periodic_limb_movement...

    These movements can lead the patient to wake up, and if so, sleep interruption can be the origin of excessive daytime sleepiness. [2] PLMD is characterized by increased periodic limb movements during sleep, which must coexist with a sleep disturbance or other functional impairment, in an explicit cause-effect relationship.

  7. What Is Sleep Apnea? Your Complete Guide - AOL

    www.aol.com/sleep-apnea-complete-guide-115800238...

    Symptoms of Sleep Apnea. Symptoms of sleep apnea include: Stops and starts in your breathing while sleeping. Loud snoring. Waking up with a snort, gasp, or choking sound

  8. What to Do If You Have Sleep Apnea - AOL

    www.aol.com/lifestyle/sleep-apnea-182844308.html

    The man had sleep apnea—his airway was obstructed, which interrupted breathing at night, waking him repeatedly. But he refused Sullivan’s recommendation for surgery to create an opening in the ...

  9. Hypnopompia - Wikipedia

    en.wikipedia.org/wiki/Hypnopompia

    Hypnopompia (also known as hypnopompic state) is the state of consciousness leading out of sleep, a term coined by the psychical researcher Frederic Myers. Its mirror is the hypnagogic state at sleep onset; though often conflated, the two states are not identical and have a different phenomenological character.