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This slaw brings together the crispness and nutrition of shredded cabbage, carrots and bell peppers with the green goodness of edamame, scallions and cilantro.
For the coleslaw dressing, figure that you will need approximately 2/5 cup for every 16 ounces. Here's how much dressing you will need based on that ratio: 4 people - 1/3 cup
A dietitian breaks down the health benefits of pickles — but watch out for sodium. ... such as in potato salad or coleslaw. By thoughtfully choosing how to enjoy your pickles, you can savor ...
Coleslaw or cole slaw (from the Dutch term koolsla [ˈkoːlslaː] ⓘ, meaning 'cabbage salad'), also known simply as slaw, is a side dish consisting primarily of finely shredded raw cabbage [2] with a salad dressing or condiment, commonly either vinaigrette or mayonnaise. This dish originated in the Netherlands in the 18th century.
There are a few food sources that are high in protein and are known to be good for you. According to Harvard Health, those include: Nuts and seeds. Lean meats like chicken and turkey.
IF YOU'RE ANYTHING like us, you need a little something to keep you going between meals. When that 3 p.m. hunger pang strikes, you could turn to the vending machine for a bag of stale chips. But ...
That's because cabbage loses its crunch when it's frozen and thawed, making it less ideal for raw recipes like coleslaw or salads. It's also important to blanch cabbage before freezing it ...
Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds