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Granola can be quite calorically dense and there's no standard serving size, Zumpano says. Serving sizes for granola can "range from 2 tablespoons to a half a cup, so it can be drastically ...
Cereal is a breakfast classic — just add milk and you have a quick morning meal that can be healthy if you make the right choice.. But it can also be candy in a bowl if the temptation for sweet ...
Nutritional Info: 100 calories, .5g fat, 22g carbs, 5g sugar, 2g protein, 3g fiber. Grams of Sugar Per Serving: 5g. Why We Love It: whole-grain cereal, packed with vitamins and minerals, simple ...
A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]
This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.
This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...
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It followed the debuts of other granola cereals by major U.S. cereal manufacturers in the early 1970s: Heartland Natural Cereal, Quaker 100% Natural Granola, Country Morning, and Nature Valley. The cereal was available with or without raisins , and its sugar content by weight was 27.8% and 24.8%, respectively, [ 2 ] in the middle range of ...