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  2. How does just a few minutes of exercise lower blood pressure?

    www.aol.com/lifestyle/extra-5-minutes-daily...

    The researchers discovered that replacing a less active behavior, like sitting or standing, with five minutes of exercise could lower systolic blood pressure (the force of blood flow when blood is ...

  3. Just 5 extra minutes of intense exercise may help lower blood ...

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    Incorporating an additional five minutes of intense exercise into your daily routines may help lower your blood pressure, new research suggests. The study, published Wednesday in the journal ...

  4. Adding 5 minutes of exercise daily may help lower blood pressure

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    For example, researchers estimated that about a two-point drop in systolic blood pressure was associated with replacing 21 minutes of sedentary activity with exercise-like activity while leaving ...

  5. Just 5 minutes of this type of exercise could help lower ...

    www.aol.com/just-5-minutes-type-exercise...

    The researchers found that replacing any less active behavior with five minutes of exercise could lower systolic blood pressure by 0.68 points and diastolic blood pressure by 0.54 points. When ...

  6. An Extra 5 Minutes of Vigorous Exercise Per Day Could Help ...

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    A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more significant with an extra 10 and 20 minutes of heart-pumping physical activity ...

  7. Pulsus paradoxus - Wikipedia

    en.wikipedia.org/wiki/Pulsus_paradoxus

    Pulsus paradoxus, also paradoxic pulse or paradoxical pulse, is an abnormally large decrease in stroke volume, systolic blood pressure (a drop more than 10 mmHg) and pulse wave amplitude during inspiration. Pulsus paradoxus is not related to pulse rate or heart rate, and it is not a paradoxical rise in systolic pressure.

  8. Got 5 Minutes? Do This Exercise to Help Lower Blood Pressure ...

    www.aol.com/lifestyle/just-5-minutes-kind...

    Plus, vigorously exercising for 27 minutes a day may even reduce heart disease risk by 28%.

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