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  2. What Is Eucalyptus Oil, and Why Is It So Good for You? Here ...

    www.aol.com/eucalyptus-oil-why-good-10-151339862...

    Koestline calls eucalyptus oil “a decongestant to reduce cough and clear mucus,” saying, “If you’ve ever reached for VapoRub when you have a cold and feel stuffy, it’s the eucalyptus oil ...

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    By loosening up the mucus, expectorants make your cough more productive—making it easier for you to cough up mucus effectively and clear your chest congestion. If you are experiencing nasal ...

  4. How Eucalyptus Oil Can Clear Your Cold, Reduce Pain, and Keep ...

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    Eucalyptus oil can help you breathe easier, reduce pain, ward off mosquitos, and disinfect your home, according to doctors, researchers, and aromatherapy experts.

  5. Eucalyptus oil - Wikipedia

    en.wikipedia.org/wiki/Eucalyptus_oil

    In the trade, eucalyptus oils are categorized into three broad types according to their composition and main end-use: medicinal, perfumery and industrial. [1] The most prevalent is the standard cineole-based "oil of eucalyptus", a colourless mobile liquid (which yellows with age), having a penetrating, camphoraceous, woody-sweet scent.

  6. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Nasal congestion can interfere with hearing and speech. Significant congestion may interfere with sleep, cause snoring, and can be associated with sleep apnea or upper airway resistance syndrome. [5] In children, nasal congestion from enlarged adenoids has caused chronic sleep apnea with insufficient oxygen levels and hypoxia.

  7. NyQuil - Wikipedia

    en.wikipedia.org/wiki/Nyquil

    Vicks NyQuil is a brand of over-the-counter medication manufactured by Procter & Gamble intended for the relief of various symptoms of the common cold.All medications within the NyQuil imprint contain sedating antihistamines, hypnotics, and/or alcohol; they are intended to be taken before sleep.

  8. Rheum - Wikipedia

    en.wikipedia.org/wiki/Rheum

    Rheum (/ r uː m /; from Greek: ῥεῦμα rheuma 'a flowing, rheum') is a thin mucus naturally discharged from the eyes, nose, or mouth, often during sleep (contrast with mucopurulent discharge). [ 1 ] [ 2 ] [ 3 ] Rheum dries and gathers as a crust in the corners of the eyes or the mouth, on the eyelids, or under the nose. [ 3 ]

  9. 3 Winter Sleep Problems & How to Fix Them - AOL

    www.aol.com/3-winter-sleep-problems-fix...

    That’s because the extra darkness messes with natural circadian rhythms and causes the body to produce more melatonin, the sleep-promoting hormone, leaving you feeling a lot more tired. The ...