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  2. 21 Easy Dinner Recipes to Help Lower Cholesterol

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    Strawberry Spinach Salad with Avocado & Walnuts. ... This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale ...

  3. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes - AOL

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    Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.

  4. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

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    Make lunch in a pinch with this healthy Greek salad recipe, ready in just 10 minutes. It's packed with protein and fiber, to help keep you full for longer. View Recipe

  5. 20 Best 30-Minute Dinners for Healthy Aging - AOL

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    These highly rated 30-minute dinner recipes feature high amounts of nutrients like fiber, protein, calcium and vitamin D to support healthy aging. ... Strawberry-Balsamic Spinach Salad with Chicken.

  6. 20 Easy High-Fiber Lunches to Make Forever - AOL

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    Anti-Inflammatory Strawberry–Passion Fruit Green Smoothie. Photographer: Stacy k. ... Spicy White Bean & Spinach Salad. Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell ...

  7. Jamie's 15-Minute Meals - Wikipedia

    en.wikipedia.org/wiki/Jamie's_15-Minute_Meals

    Jamie's 15-Minute Meals is a British food lifestyle programme which aired on Channel 4 in 2012. In each half-hour episode, host Jamie Oliver creates two meals, with each meal taking 15 minutes to prepare. The show premiered on 22 October 2012 and concluded with its series finale episode on 14 December 2012.

  8. 18 High-Fiber Salads to Help Fight Inflammation - AOL

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    This tuna salad recipe gets an upgrade with olives, feta and a tahini dressing. Served over baby spinach, this is the perfect easy and light lunch or dinner salad. View Recipe. Kale & Strawberry Salad

  9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    Prepare Spinach & Strawberry Meal-Prep Salad to have for lunch on days 16 through 19. Day 15. Jacob Fox. Breakfast (338 calories) ... 25-Minute Chicken & Noodles.