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  2. What older adults need to know about hydration

    www.aol.com/lifestyle/2019-09-02-what-older...

    This article is based on reporting that features expert sources including Audrey K. Chun, MD; Sanjay B. Kurani, MD. AT ANY AGE, STAYING hydrated is important to stay healthy and feel your best ...

  3. Hitting Your Daily Hydration Goal Is Easier Than You Think ...

    www.aol.com/hitting-daily-hydration-goal-easier...

    (So, if you weigh 130 pounds, your daily hydration goal should be 65 ounces of water.) However, the signs above may indicate you need more than that, according to Alex Larson , RDN, a registered ...

  4. Does Gatorade Hydrate You? - AOL

    www.aol.com/does-gatorade-hydrate-152500028.html

    Since Gatorade is so effective at delivering glucose to muscles quickly, Brown says that the best time to drink Gatorade is when you need a quick energy and hydration boost, but you don’t have a ...

  5. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    Dehydration can occur as a result of diarrhea, vomiting, water scarcity, physical activity, and alcohol consumption. Management of dehydration (or rehydration) seeks to reverse dehydration by replenishing the lost water and electrolytes. Water and electrolytes can be given through a number of routes, including oral, intravenous, and rectal.

  6. Drinking - Wikipedia

    en.wikipedia.org/wiki/Drinking

    A decline in total body water is called dehydration and will eventually lead to death by hypernatremia. Methods used in the management of dehydration include assisted drinking or oral rehydration therapy. An overconsumption of water can lead to water intoxication, which can dangerously dilute the concentration of salts in the body ...

  7. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    The first is dehydration along with low total body sodium. This is most commonly caused by heatstroke, burns, extreme sweating, vomiting, and diarrhea. [3] The second is low total body water with normal body sodium. This can be caused by diabetes insipidus, renal disease, hypothalamic dysfunction, sickle cell disease, and certain drugs. [3]