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  2. Ditch This Habit for Your Heart Health if You're Over 60 - AOL

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    Woman over 60 with good heart health. There's a reason the heart is nicknamed the "ticker." It helps us keep on ticking, hopefully well into old age. ... MD, a cardiologist and senior director of ...

  3. The 6 Golden Rules of Heart Health for Women Over 50 ...

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    The latter is one cardiologists hear about a lot from women over 50. Cardiologists Harvey Kramer, MD and Matthew Budoff, MD both say there are some heart health tips they discuss with all of their ...

  4. Heart-healthy habits may improve cardiovascular health, slow ...

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    A heart healthy lifestyle that follows the Life Essential 8 guidelines that include a quality diet and regular exercise can help slow biological aging and improve cardiovascular health ...

  5. “A 5-Minute Walk Is Better Than 0 Minutes”: 40 Health Hacks ...

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    For example, 17% of Americans describe their overall health as excellent, and 58% say it's good. Still, almost nine-in-ten (87%) want to take steps to live healthier longer, and seven-in-ten (70% ...

  6. 16 Tips for a Healthy & Safe Holiday Gathering for Your ...

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    Keeping an eye on seniorshealth during the event is vital. Watch for signs of exhaustion or discomfort, and be ready to step in if needed. Having a basic first aid kit and a list of emergency ...

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