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The Board of Intermediate Education, Karachi (BIEK) is a government board in Karachi for intermediate education examination. It was established as a separate entity in 1974 through the "Sindh Boards of Intermediate and Secondary Education" amendment act No. 20 page 31 of the 1973 book of documentation.
A physical fitness test is a test designed to measure physical strength, agility, and endurance. They are commonly employed in educational institutions as part of the physical education curriculum, in medicine as part of diagnostic testing, and as eligibility requirements in fields that focus on physical ability such as military or police .
The Board of Secondary Education, Karachi is a government board in Karachi for secondary education examination. It was established in 1950 by the promulgation of the Central Legislative Act No. XVI of 1950. [1] BSEK controls and organizes the secondary education examinations in Karachi.
Aerobics classes may allow participants to select their level of participation according to their fitness level. Many gyms offer different types of aerobic classes. Each class is designed for a certain level of experience and taught by a certified instructor with a specialty area related to their particular class.
Board Established Jurisdictions Website Refs Hyderabad: 1961 Hyderabad District, Matiari District, Jamshoro District, Tando Allahyar District, Tando Muhammad Khan District, Thatta, Badin District, Sujawal District [17] [18] Karachi (Intermediate) 1974 Karachi Division [19] [20] Karachi (Secondary) 1950 [21] Larkana: 1995 Larkana Division [22] [23]
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Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]
The ISCE and ICE syllabi intend to incorporate comprehensive and application-based learning concepts. This board includes an extensive curriculum, particularly in English, which covers a range of literary works, including Shakespearean plays such as Julius Caesar and Macbeth. [10]