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  2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    1/2 cup of no-added-sugar applesauce with cinnamon. Totals: 1,477 calories, 85.5 grams of protein, 66 grams of fat, 154.5 grams of carbohydrates. If you want more: ...

  3. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

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    With close to zero calories per serving, stevia is a great option for diabetics and others looking to lower their intake of sugar. ... Best: Applesauce. applesauce, concept of fast-digesting carbs ...

  4. Apple sauce - Wikipedia

    en.wikipedia.org/wiki/Apple_sauce

    Apple sauce is inexpensive and is widely consumed in North America and some parts of Europe. [1] A wide range of apple varieties are used to make apple sauce, depending on the preference for sweetness or tartness. [2] [3] Formerly, sour apples were usually used to make savory apple sauce. [4]

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Apple cider vinegar - Wikipedia

    en.wikipedia.org/wiki/Apple_cider_vinegar

    Apple cider vinegar, or cider vinegar, is a vinegar made from cider, [3] and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. [4] It is made by crushing apples, then squeezing out the juice.

  7. 2025 Food Trends You’re About to See Everywhere - AOL

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    Other subtly-sweet ingredients like extracts (vanilla, almond, and maple all land as sweet on the palate), applesauce, bananas, and figs should all become even more accessible at the supermarket ...

  8. List of sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_sauces

    Homemade apple sauce being prepared Mint sauce. Sauces in British cuisine include: Albert sauce – British sauce, made of grated horseradish in a clear bouillon, thickened with cream and egg yolks, and spiced with a little prepared mustard diluted in vinegar; Apple sauce – Purée made from apples

  9. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

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    26. Brown-rice cakes with nut butter: Rice cakes made from whole-grain brown rice offer more nutritional value than those made with more refined white rice. Squeeze some nut butter from a single ...