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Mass drawing refers to rendering the solidity of the subject by masses of tone or color, without emphasizing lines or edges. [1] Also called weight and modeled drawings, they are one of the basic exercises in figure drawing along with contour drawing and gesture drawing .
Continue reading as I share my top 10 bodyweight exercises for beginners to get toned. These moves sculpt, define, and tone your body, building lean muscle mass and boosting metabolism.
Blind contour drawing is a drawing exercise, where an artist draws the contour of a subject without looking at the paper. The artistic technique was introduced by Kimon Nicolaïdes in The Natural Way to Draw, and it is further popularized by Betty Edwards as "pure contour drawing" in The New Drawing on the Right Side of the Brain.
This is a compound exercise that also involves the hip flexors. Equipment: body weight or dumbbell. Major variants: hanging ~ (hanging from a high bar), side ~ (lying on side), knee raise (lying on back, drawing knees to chest).
This list of exercises for turkey wing arm fat kicks off with the diamond pushup. A classic yet productive movement, pushups engage multiple muscle groups, such as the chest, triceps, and shoulders.
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