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  2. Witching hour - Wikipedia

    en.wikipedia.org/wiki/Witching_hour

    Witches' Sabbath 13th-century CE portrayal of an unclean spirit. In folklore, the witching hour or devil's hour is a time of night that is associated with supernatural events, whereby witches, demons and ghosts are thought to appear and be at their most powerful.

  3. Why do I wake up at 3 a.m. every night? - AOL

    www.aol.com/keep-waking-middle-night-could...

    Waking up several times throughout the night is typically not disruptive to one’s health, as long as falling back asleep occurs within about five to 10 minutes, said Dr. Michelle Drerup ...

  4. Waking at the same time each night reveals details ... - AOL

    www.aol.com/article/2016/07/14/waking-at-the...

    Waking up during this time can mean that you're backed up with "waste" in the form of negative emotions, and that you need to process them in order to flush them out. ... 3am - 5am: Lungs.

  5. Delayed sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

    Patients have a relatively severe to absolute inability to advance the sleep phase to earlier hours by enforcing conventional sleep and wake times. Sleep–wake logs and/or actigraphy monitoring for at least two weeks document a consistent habitual pattern of sleep onsets, usually later than 2 am, and lengthy sleeps.

  6. Study reveals why millions of women wake up at 3.29am - AOL

    www.aol.com/study-reveals-why-millions-women...

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  7. Exploding head syndrome - Wikipedia

    en.wikipedia.org/wiki/Exploding_head_syndrome

    Exploding head syndrome (EHS) is an abnormal sensory perception during sleep in which a person experiences auditory hallucinations that are loud and of short duration when falling asleep or waking up. [2] [4] The noise may be frightening, typically occurs only occasionally, and is not a serious health concern. [2]

  8. 3 A.M. - Wikipedia

    en.wikipedia.org/wiki/3_A.M.

    The 3AM Girls, gossip columnists for The Daily Mirror Topics referred to by the same term This disambiguation page lists articles associated with the title 3 A.M. .

  9. When is the best time to wake up? The ideal waking time ... - AOL

    www.aol.com/news/best-time-wake-ideal-waking...

    If you have trouble falling asleep, wake up throughout the night or wake up feeling tired despite sleeping enough hours, these could be signs of an underlying problem or sleep disorder, the ...