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  2. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  3. 7 foods that kill and lower testosterone - AOL

    www.aol.com/7-foods-kill-lower-testosterone...

    Also known as an underactive thyroid, hypothyroidism happens when your thyroid gland doesn't produce enough thyroid hormones. This can lower stimulation of the Leydig cells, resulting in less ...

  4. 3 Hormone-Balancing Smoothies to Try in 2025 - AOL

    www.aol.com/3-hormone-balancing-smoothies-try...

    Hypothyroidism, or underactive thyroid, is when your thyroid gland isn’t making enough thyroid hormones for your body. It can lead to fatigue, thinning hair, depression, and weight gain.

  5. Goitrogen - Wikipedia

    en.wikipedia.org/wiki/Goitrogen

    Foods which have been demonstrated to have goitrogenic effects include soy, cassava (when crushed and not detoxified by soaking, [7]) vegetables in the genus Brassica (such as broccoli and cabbage), [9] [page needed] and other cruciferous vegetables. [10]

  6. Soybean - Wikipedia

    en.wikipedia.org/wiki/Soybean

    The fruit is a hairy pod that ... alluvial soils with good organic ... that intake of isoflavones from supplements did not affect thyroid hormone levels ...

  7. Hypothyroidism - Wikipedia

    en.wikipedia.org/wiki/Hypothyroidism

    Hypothyroidism (also called underactive thyroid, low thyroid or hypothyreosis) is a disorder of the endocrine system in which the thyroid gland does not produce enough thyroid hormones. [3] It can cause a number of symptoms, such as poor ability to tolerate cold , extreme fatigue, muscle aches , constipation , slow heart rate , depression , and ...

  8. Opinion - You think red dye no. 3 is dangerous? This is 125 ...

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    In the 1980s, a tiny study involving just 70 rats showed that if Red dye number 3 comprised 4 percent of their diet — which is a lot of candy corn — then about 20 percent of them would develop ...

  9. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    [3] [4] [17] The most common side effects include diarrhea, headache, sedation, or nausea, and the product should not be used during pregnancy or breastfeeding. [ 4 ] [ 17 ] Ashwagandha may increase testosterone levels, which could adversely interact with cancer medications.