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  2. How to Eat Raw Garlic (and Why You Might Want To) - AOL

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    Ah, garlic. Whether chopped into sauces , rubbed on bread or tossed with...

  3. 8 proven ways garlic can benefit your health - AOL

    www.aol.com/lifestyle/8-proven-ways-garlic...

    1. May have anti-viral effects. Garlic has long been associated with immune-boosting and anti-microbial benefits. Most of the health benefits found in garlic come from the sulfur compound allicin ...

  4. How to Eat Raw Garlic (and Why You Might Want To) - AOL

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    Ah, garlic. Whether chopped into sauces , rubbed on bread or tossed with... Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

  5. 7 Reasons to Eat Garlic - AOL

    www.aol.com/food/7-reasons-eat-garlic

    Place the garlic into the warm water as you go, and repeat. Prep the remaining ingredients for the dish, and by the time that's finished, the cloves should slip right out of the skins. Or, one ...

  6. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds

  7. Here's a list of the foods to eat to help you get started. ... sports nutritionist and author of 365 Snacks for Every Day of the ... a salmon burger or grilled mackerel seasoned with lemon and garlic.

  8. 11 amazing and unusual ways to use garlic - AOL

    www.aol.com/article/2016/04/01/11-amazing-and...

    Garlic can be used to fight acne in two different ways: by eating it, and by applying it directly to the acne. Home Remedies for Life reports that garlic is "an excellent source of various acne ...

  9. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)