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Mikasa Corporation (株式会社 ミカサ, Kabushiki Kaisha Mikasa) is a Japanese sports equipment and athletic goods company with its international corporate headquarters located in Nishi-ku, Hiroshima, Chūgoku.
A variety of water sports; from top left: diving, surfing, water polo, synchronized swimming, swimming, rowing, yacht racing, dragon boat racing, kayaking. Water sports or aquatic sports are sports activities conducted on waterbodies and can be categorized according to the degree of immersion by the participants.
A water polo referee standing in front of the table officials. The game of water polo requires numerous officials. The four main categories are: referee, secretary, timekeeper and goal judge. These can again be qualified into two broader categories: game officials and table officials.
Water polo goalie eggbeater-kicks up to block a shot. Water polo players use this style of kick so that their hands can be free to shoot, pass, dribble and control the ball. Water polo players need to perfect the eggbeater kick to have success. Goalkeepers must be able to do this especially as they need to have the power to get to the ball. [4]
Water Polo Balls come in standard sizes: Size 5: Men's water polo ball. Circumference of the ball shall be not less than 0.68 metres and not more than 0.71 metres. Ball weight is 400-450 grams (14-16 ounces) and inflated to 90-97 kPa (kilopascals) gauge pressure (7.5-8.5psi) [1] Size 4: Compact (age 14 & under boys) and Women's water polo ball.
Rebound exercise begins as soon as someone steps on a rebounder and begins to move their body. It can be highly aerobic — full-on sprints and interval training are ideal on a rebounder, because it does not jar the physical body anywhere near as much as does hard ground — or it can be very slow and gentle, with only a gentle rocking taking ...