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Nattō is a traditional Japanese food made from whole soybeans that have been fermented with Bacillus subtilis var. natto. [1] It is often served as a breakfast food with rice. [ 2 ] It is served with karashi mustard , soy or tare sauce , and sometimes Japanese bunching onion .
The plate to the right is the national dish, gōyā chanpurū, made with bitter melon known as goyain. The traditional diet of the islanders contained sweet potato, green-leafy or root vegetables, and soy foods, such as miso soup, tofu or other soy preparations, occasionally served with small amounts of fish, noodles, or lean meats, all cooked with herbs, spices, and oil. [8]
Tororo (Japanese: 薯蕷, とろろ) is a Japanese side dish made from grating raw yams such as yamaimo (Japanese mountain yam) or nagaimo (Chinese yam).. The flavorless dish uses ingredients such as wasabi (a pungent paste made from the wasabi plant), dashi (Japanese stocks), and chopped spring onions, to give it more flavor.
[168] [169] Full-fat soy flour is a component of the famous Cornell bread recipe. [170] [171] [172] Low-fat soy flour is made by adding some oil back into defatted soy flour. Fat levels range from 4.5% to 9%. [167] High-fat soy flour can also be produced by adding back soybean oil to defatted flour, usually at 15%. [173]
Nattokinase (pronounced nuh-TOH-kin-ayss) is an enzyme extracted and purified from a Japanese food called nattō.Nattō is produced by fermentation by adding the bacterium Bacillus subtilis var natto, which also produces the enzyme, to boiled soybeans.
KNT (Kinema-Natto-Thua Nao) triangle . Many other Asian countries have Bacillus-fermented soyabean dishes, such as shuǐdòuchǐ of China, cheonggukjang of Korea, nattō of Japan, thua nao of Thailand, tungrymbai of Meghalaya, hawaijaar of Manipur, bekangum of Mizoram, akhuni of Nagaland, and piak of Arunachal Pradesh, India. [11]
Cheonggukjang is generally considered to be a healthy food (particularly in the winter), as it is rich in vitamins and other nutrients, though its very strong odor is not universally enjoyed.
"The staff ate it later" as shown on screen. "The staff ate it later" is a caption shown on screen when food appears on a Japanese TV program.This indicates that the dish or ingredients were eaten and not thrown away; however, some question the authenticity of this statement, and others believe this caption lowers the quality of TV programs.