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  2. Siraitia grosvenorii - Wikipedia

    en.wikipedia.org/wiki/Siraitia_grosvenorii

    Siraitia grosvenorii, also known as monk fruit, monkfruit, luó hàn guÇ’, or Swingle fruit, is a herbaceous perennial vine of the gourd family, Cucurbitaceae. It is native to southern China . The plant is cultivated for its fruit extract containing mogrosides .

  3. What Is Monk Fruit? Get the Facts on This Zero-Calorie ... - AOL

    www.aol.com/monk-fruit-facts-zero-calorie...

    There’s a lesser-known FDA-approved sugar alternative you may have not heard of, called monk fruit. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  4. Siraitia - Wikipedia

    en.wikipedia.org/wiki/Siraitia

    Siraitia is a genus of plants from the family Cucurbitaceae.The following species have been assigned to it, at various times: [1] Siraitia africana, see Microlagenaria africana [2]

  5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  6. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

  7. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  8. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    [121] [122] The American Heart Association position (2011) is that borderline elevated triglycerides, defined as 150–199 mg/dL, can be lowered by 0.5–1.0 grams of EPA and DHA per day; high triglycerides 200–499 mg/dL benefit from 1–2 g/day; and >500 mg/dL be treated under a physician's supervision with 2–4 g/day using a prescription ...

  9. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    High cholesterol foods Cholesterol mg per 100 grams Beef brain: 3100 Egg yolk: 1085 Caviar: 588 Fish oil, menhaden: 521 Foie Gras: 515 Roe: 479 Egg: 373 Lamb kidney: 337 Pork liver: 301 ...