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  2. Out of Vegetable Oil? Easily Sub These Pantry Staples - AOL

    www.aol.com/vegetable-oil-easily-sub-pantry...

    Find the best vegetable oil substitutes for baking, salad dressings and high-heat cooking. The perfect swap is probably in your pantry or fridge.

  3. The 14 Best Substitutes for Vegetable Oil in Baking and Cooking

    www.aol.com/lifestyle/14-best-substitutes...

    Fried chicken, brownies from a box and stir-fried veggies—very different foods that, nevertheless, share a common ingredient: vegetable oil. Its omnipresence might suggest otherwise, but don’t ...

  4. Out of vegetable oil? Use these pantry staples instead - AOL

    www.aol.com/news/vegetable-oil-pantry-staples...

    Find the best vegetable oil substitutes to use for cooking, baking, salad dressings and more.

  5. Margarine - Wikipedia

    en.wikipedia.org/wiki/Margarine

    Soft vegetable fat spreads, high in mono- or polyunsaturated fats, which are made from safflower, sunflower, soybean, cottonseed, rapeseed, or olive oil. Hard margarine (sometimes uncolored) for cooking or baking. To produce margarine, first oils and fats are extracted, e.g. by pressing from seeds, and then refined. Oils may undergo a full or ...

  6. What Happens to Your Body When You Eat Olive Oil Every Day

    www.aol.com/happens-body-eat-olive-oil-234333463...

    Olive oil can withstand medium-heat cooking methods, such as sautéing. Its flavorful profile enhances the taste of dishes, reducing the need for additional salt or butter. 3.

  7. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking.

  8. Sautéing - Wikipedia

    en.wikipedia.org/wiki/Sautéing

    Sautéing or sauteing [1] (UK: / ˈ s oʊ t eɪ ɪ ŋ /, US: / s oʊ ˈ t eɪ ɪ ŋ, s ɔː-/; from French sauté, French:, 'jumped', 'bounced', in reference to tossing while cooking) [2] is a method of cooking that uses a relatively small amount of oil or fat in a shallow pan over relatively high heat. Various sauté methods exist.

  9. Are You Using Your Olive Oil Wrong?

    www.aol.com/news/using-olive-oil-wrong-172729874...

    Here's how to use the right fat in your cooking. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in ...