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  2. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    Hori et al. regard sleep onset hypnagogia as a state distinct from both wakefulness and sleep with unique electrophysiological, behavioral and subjective characteristics, [10] [12] while Germaine et al. have demonstrated a resemblance between the EEG power spectra of spontaneously occurring hypnagogic images, on the one hand, and those of both ...

  3. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    Sleeping Girl, Domenico Fetti, c. 1615 . Sleep is a state of reduced mental and physical activity in which consciousness is altered and certain sensory activity is inhibited. . During sleep, there is a marked decrease in muscle activity and interactions with the surrounding environm

  4. Dream consciousness - Wikipedia

    en.wikipedia.org/wiki/Dream_consciousness

    Dream consciousness occurs when the brain is activated during sleep; during REM sleep, that activation is as intense as it is in waking. At the same time, the input-output gates of the brain are actively closed and the chemical balance is shifted from aminergic to cholinergic.

  5. A Sleep Expert Warns Against "Unhealthy" Sleep Trend - AOL

    www.aol.com/sleep-expert-warns-against-unhealthy...

    Others say polyphasic sleep allows them to have more lucid dreaming or being conscious while dreaming. Another reason some people choose this type of sleep pattern is so they have more time during ...

  6. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    At a symptomatic level, sleep is characterized by lack of reactivity to sensory inputs, low motor output, diminished conscious awareness and rapid reversibility to wakefulness. [16] However, to translate these into a biological definition is difficult because no single pathway in the brain is responsible for the generation and regulation of sleep.

  7. Deep sleep can keep two big health problems at bay, new ... - AOL

    www.aol.com/deep-sleep-keep-two-big-145255709.html

    Two new studies indicate the importance of getting a good night's sleep — with one study saying a lack of sleep may be sabotaging the brain’s ability to keep intrusive thoughts at bay.

  8. Consciousness - Wikipedia

    en.wikipedia.org/wiki/Consciousness

    The words "conscious" and "consciousness" in the English language date to the 17th century, ... During dream sleep, in contrast, people who are awakened report rich ...

  9. Insomnia: What Exactly Is It & How Do I Treat It? - AOL

    www.aol.com/insomnia-exactly-treat-125700471.html

    Sleep studies get an idea of how well you sleep and can also help diagnose other sleep disorders like sleep apnea and narcolepsy. On a basic level, a sleep study uses monitoring devices to track ...