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  2. I Make This Easy Canned Beans Dinner At Least Once a Week - AOL

    www.aol.com/easy-canned-beans-dinner-least...

    Rummage through your spice cabinet and sprinkle in spices and spice blends like cumin, za’atar, smoked paprika, chili powder, red pepper flakes, herbes de Provence, or garam masala. Read the ...

  3. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

    www.aol.com/overnight-oats-pack-21-grams...

    This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, chia seeds and milk boost the protein. ... Directions. In large bowl ...

  4. Cocoa bean - Wikipedia

    en.wikipedia.org/wiki/Cocoa_bean

    Cocoa beans, cocoa butter and cocoa powder are traded on futures markets. The London market is based on West African cocoa and New York on cocoa predominantly from Southeast Asia. Cocoa is the world's smallest soft commodity market. The futures price of cocoa butter and cocoa powder is determined by multiplying the bean price by a ratio.

  5. Cocoa solids - Wikipedia

    en.wikipedia.org/wiki/Cocoa_solids

    Natural cocoa powder is extracted with the Broma process where after the cocoa fats have been removed from the chocolate nibs the remaining dry cocoa beans are ground into cocoa powder, which is sold to consumers. Natural cocoa powder has a light-brown color and an extractable pH of 5.3 to 5.8. [1] [3]

  6. Dutch process cocoa - Wikipedia

    en.wikipedia.org/wiki/Dutch_process_cocoa

    The Dutch process was developed in the early 19th century by Dutch chocolate maker Coenraad Johannes van Houten, whose father Casparus was responsible for the development of the method of removing fat from cocoa beans by hydraulic press around 1828, forming the basis for cocoa powder. These developments greatly expanded the use of cocoa, and ...

  7. It's *So* Easy To Up Your Protein Intake With These Desserts

    www.aol.com/easy-protein-intake-desserts...

    These high-protein sweet snacks get tart, fruity crunch from freeze-dried strawberries. Keep on hand for a quick dessert hit, any day of the week. Get the Chocolate Protein Crispy Treats recipe .

  8. Canning - Wikipedia

    en.wikipedia.org/wiki/Canning

    The heating process during canning appears to make dietary fiber more soluble, and therefore more readily fermented in the colon into gases and physiologically active byproducts. Canned tomatoes have a higher available lycopene content. Consequently, canned meat and vegetables are often among the list of food items that are stocked during ...

  9. Textured vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Textured_vegetable_protein

    Textured vegetable protein can be found in health food stores and larger supermarkets, usually in the bulk section. TVP is also very lightweight and is often used in backpacking recipes. Because of its relatively low cost, high protein content, and long shelf life, [20] TVP is often used in prisons and schools, as well as for disaster preparedness.