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Changeable lifestyle factors like diet and smoking account for about 40% of cancer cases and 50% of cancer deaths, a new study finds. ... sweets can reduce your cancer risks in two ways at once ...
Healthy habits can improve your overall health in the short and long-term, they say. ... "It's easy to find little ways where you can add physical activity into your daily life that goes beyond ...
Chances are you or someone you know has been affected by one of the many types of cancer.According to the Centers for Disease Control and Prevention, it is the second leading cause of death for ...
Advertisement for a healthy diet to possibly reduce cancer risk. An average 35% of human cancer mortality is attributed to the diet of the individual. [9] Studies have linked excessive consumption of red or processed meat to an increased risk of breast cancer, colon cancer, and pancreatic cancer, a phenomenon which could be due to the presence of carcinogens in meats cooked at high temperatures.
Healthy eating and regular exercise play a significant role in reducing an individual's risk for type 2 diabetes. A 2008 study concluded that about 23.6 million people in the United States had diabetes, including 5.7 million that had not been diagnosed. 90 to 95 percent of people with diabetes have type 2 diabetes. Diabetes is the main cause of ...
The US CDC advises individuals with diabetes to plan for regular, balanced meals and to include more nonstarchy vegetables, reduce added sugars and refined grains, and focus on whole foods instead of highly processed foods. [36] Generally, people with diabetes and those at risk are encouraged to increase their fiber intake. [37]
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