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  2. Long-distance running - Wikipedia

    en.wikipedia.org/wiki/Long-distance_running

    Cross-country running is the most naturalistic form of long-distance running in athletics as competitions take place on open-air courses over surfaces such as grass, woodland trails, earth, or mountains. In contrast to the relatively flat courses in track and road races, cross country usually incorporates obstacles such as muddy sections, logs ...

  3. List of world records in masters athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...

  4. Masters athletics - Wikipedia

    en.wikipedia.org/wiki/Masters_athletics

    The events include track and field, road running and cross country running. Competitors are bracketed into five-year age groups (which promotes fair competition). For international events the first age group is 35 to 39. Men as old as 105 [1] and women in their 100s [2] have competed in running, jumping and throwing events. Masters athletes are ...

  5. Cross country running - Wikipedia

    en.wikipedia.org/wiki/Cross_country_running

    Over 900 men's cross country teams and over 1000 women's cross country teams compete in the three divisions of the National Collegiate Athletic Association. [44] Men usually race 10 km (6.2 mi) or 8 km (5.0 mi), and women usually race 6 km (3.7 mi) or 5 km (3.1 mi).

  6. How running and an 80/20 approach helped me keep 60 ... - AOL

    www.aol.com/news/running-80-20-approach-helped...

    Running the Boston Marathon was one of the most memorable days for many reasons including temps that topped 73 degrees and hills that seemed to never end, but I pushed through and finished with a ...

  7. Portal:Sport of athletics - Wikipedia

    en.wikipedia.org/wiki/Portal:Sport_of_athletics

    The start of a typical cross country race, as an official fires a gun to signal the start (from Cross country running) Image 34 Shaul Ladany (centre), in 1969 (from Racewalking ) Image 35 The Gordon Indoor Track sports an 80-yard sprint straight, and the track is 220 yards in length.

  8. USA Cross Country Championships - Wikipedia

    en.wikipedia.org/wiki/USA_Cross_Country...

    The USA Cross Country Championships is the annual national championships for cross country running in the United States. The championships is generally held in mid-February and it serves as a way of designating the country's national champion, as well as acting as the selection race for the IAAF World Cross Country Championships. [1]

  9. English National Cross Country Championships - Wikipedia

    en.wikipedia.org/wiki/English_National_Cross...

    Following a review of various surveys the English Cross Country Association voted to keep the race distances at 12 km for the senior men and 8 km for the senior women for the 2019 championship. [2] The event is organised by the English Cross Country Association and currently sponsored by Saucony UK. As well as individual competition, senior ...