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“People who are vegan have to educate themselves on ways to get certain vitamins, particularly B12, which is important for blood and nerve health.” Dixon recommends a daily B12 supplement for ...
From vitamin B12 to calcium.
Here are seven supplement combinations you should not take together or should be careful about combining. Related: 7 Things You Should Look for When Buying a Supplement, According to Dietitians 1.
But taking supplements simply in the hopes of reaping health benefits down the road may not do much. ... You should consult with your health care provider before taking any supplements, Tan and ...
Dr. Michael Roizen is 78 but says his biological age is 57.6. Roizen, who has written about longevity, takes supplements every day. They include multivitamins and aspirin.
The study compared total cancer (excluding non-melanoma skin cancer) for participants taking a daily multivitamin (Centrum Silver by Pfizer) versus a placebo. Compared with the placebo, men taking a daily multivitamin had a small but statistically significant reduction in their total incidence of cancer. In absolute terms, the difference was ...
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