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  2. Splitting (psychology) - Wikipedia

    en.wikipedia.org/wiki/Splitting_(psychology)

    Splitting, also called binary thinking, dichotomous thinking, black-and-white thinking, all-or-nothing thinking, or thinking in extremes, is the failure in a person's thinking to bring together the dichotomy of both perceived positive and negative qualities of something into a cohesive, realistic whole.

  3. Cognitive distortion - Wikipedia

    en.wikipedia.org/wiki/Cognitive_distortion

    The "all-or-nothing thinking distortion" is also referred to as "splitting", [20] "black-and-white thinking", [2] and "polarized thinking." [21] Someone with the all-or-nothing thinking distortion looks at life in black and white categories. [15] Either they are a success or a failure; either they are good or bad; there is no in-between.

  4. Let’s Talk About Black-and-White Thinking - AOL

    www.aol.com/let-talk-black-white-thinking...

    We spoke to a psychologist to get to the root of black-and-white thinking, examples of what it is, and its impact.

  5. Six Thinking Hats - Wikipedia

    en.wikipedia.org/wiki/Six_Thinking_Hats

    Because everyone is focused on a particular approach at any one time, the group tends to be more collaborative than if one person is reacting emotionally (Red hat) while another person is trying to be objective (White hat) and still another person is being critical of the points which emerge from the discussion (Black hat).

  6. Therapists Explain How Black-and-White Thinking Affects Your ...

    www.aol.com/telltale-signs-black-white-thinking...

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  7. False dilemma - Wikipedia

    en.wikipedia.org/wiki/False_dilemma

    In psychology, a phenomenon related to the false dilemma is "black-and-white thinking" or "thinking in black and white". There are people who routinely engage in black-and-white thinking, an example of which is someone who categorizes other people as all good or all bad. [15]

  8. Black-and-white dualism - Wikipedia

    en.wikipedia.org/wiki/Black-and-white_dualism

    "Black and white thinking" is the false dichotomy of assuming anything not good is evil and vice versa. Black–white binary has often been conflated with the binary of good and evil. Freemasonry has a black-and-white checkerboard as a central symbol within the lodge and all rituals occur on or around this checkerboard.

  9. Idealization and devaluation - Wikipedia

    en.wikipedia.org/wiki/Idealization_and_devaluation

    An extension of Freud's theory of narcissism came when Heinz Kohut presented the so-called "self-object transferences" of idealization and mirroring.To Kohut, idealization in childhood is a healthy mechanism.