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  2. Category:Sleep - Wikipedia

    en.wikipedia.org/wiki/Category:Sleep

    Download as PDF; Printable version; ... Sleep physiology (2 C, 56 P) R. Sleep researchers ... Sleep hygiene; Sleep in fish; Sleep in space;

  3. Cyclic alternating pattern - Wikipedia

    en.wikipedia.org/wiki/Cyclic_alternating_pattern

    The cyclic alternating pattern (abbreviated CAP) is a pattern of two long-lasting alternate electroencephalogram (EEG) patterns that occur in sleep. [1] It is a pattern of spontaneous cortical activity [2] which is ongoing and occurs in the absence of sensory stimulation.

  4. Category:Sleep physiology - Wikipedia

    en.wikipedia.org/wiki/Category:Sleep_physiology

    Download as PDF; Printable version; In other projects Wikidata item; ... Pages in category "Sleep physiology" The following 56 pages are in this category, out of 56 ...

  5. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    One of the important questions in sleep research is clearly defining the sleep state. This problem arises because sleep was traditionally defined as a state of consciousness and not as a physiological state, [14] [15] thus there was no clear definition of what minimum set of events constitute sleep and distinguish it from other states of partial or no consciousness.

  6. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    This basic sleep hygiene checklist can help you get started. That said, seeking help is a proactive way to improve your sleep and overall well-being. If you think your sleep issues may be tied to ...

  7. Periodic breathing - Wikipedia

    en.wikipedia.org/wiki/Periodic_breathing

    Periodic breathing is clusters of breaths separated by intervals of apnea or near-apnea. As opposed to normal breathing which is usually regular, periodic breathing is defined as three or more episodes of central apnea lasting at least 4 seconds, separated by no more than 30 seconds of normal breathing.

  8. Sleep medicine - Wikipedia

    en.wikipedia.org/wiki/Sleep_medicine

    Sleep diary layout example. Sleep medicine is a medical specialty or subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders. [1] From the middle of the 20th century, research has provided increasing knowledge of, and answered many questions about, sleep–wake functioning. [2]

  9. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Sleep deprivation, also known as sleep insufficiency [2] or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in severity.