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The show's mission statement is—"Sit and Be Fit is committed to improving the quality of life of older adults and physically limited individuals through safe, effective exercises that are available through television, videos, personal appearances, classes, seminars, books, and the Internet. The show actively promotes functional fitness ...
2. Click Online Classes in the left hand navigation or Fitness to watch classes related to that topic. 3. A list of categories will appear under the featured video on the AOL online classes page. Click a category or scroll down the page to view class topics. 4. Click an image to watch a class.
Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.
Sinclair Community College is named for David A. Sinclair, a Scottish immigrant and secretary of the Dayton YMCA (1874–1902), who founded the adult training school that eventually became Sinclair College in 1948. [3] Sinclair Community College was featured in a 2009 issue of The New York Times.
The Dayton Biltmore Hotel is a historic former hotel built in 1929 and located at the junction of First and Main Streets in downtown Dayton, Ohio, United States.It was converted to senior citizen housing in 1981 and added to the National Register of Historic Places in 1982.
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