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  2. How to add barley to your meals - AOL

    www.aol.com/lifestyle/barley-packed-fiber-other...

    Pearled barley is the more common of the two, and typically takes 25 to 30 minutes to cook, while hulled barley may take up to an hour. Barley is packed with fiber and more.

  3. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

    www.aol.com/24-easy-high-fiber-dinners-225548146...

    Slow-Cooker Bean & Barley Soup Get dinner on the table on a busy day with ease with this load-&-go crock pot recipe. This zesty soup can simmer in the crock pot for an entire workday, making it ...

  4. Barley flour - Wikipedia

    en.wikipedia.org/wiki/Barley_flour

    Barley flour is a flour prepared from dried and ground barley. [1] Barley flour is used to prepare barley bread and other breads, such as flat bread and yeast breads. [1] [2] There are two general types of barley flour: coarse and fine. [3] Barley groats are milled to make coarse barley flour, and pearl barley is milled to make fine barley ...

  5. 24 Creamy Vegetarian Soups - AOL

    www.aol.com/24-creamy-vegetarian-soups-232218731...

    Using an immersion blender (or regular blender) gives it a smooth, creamy texture. Enjoy this easy homemade cream of broccoli soup as a comforting appetizer or pair it with a sandwich or salad for ...

  6. Bap (rice dish) - Wikipedia

    en.wikipedia.org/wiki/Bap_(rice_dish)

    Bap (Korean: 밥) [2] [3] is a Korean name for cooked rice prepared by boiling rice or other grains, such as black rice, barley, sorghum, various millets, and beans, until the water has cooked away.

  7. Bere (grain) - Wikipedia

    en.wikipedia.org/wiki/Bere_(grain)

    Originally bere or beir or bear is a generic Scots word for barley of any kind, [4] from Old English bere, "barley", [5] and was used throughout the country. Now it is used mainly in the north of Scotland. [4] [6] [7] It often referred to barley of a lower yield, and the phrase "bear meal marriage" usually meant one that would not bring much ...

  8. Talbina - Wikipedia

    en.wikipedia.org/wiki/Talbina

    Barley is a good source of insoluble and soluble dietary fiber. The soluble fiber portion contains the richest source of beta-glucans compared to any other grain ; these can aid immune function. Barley also contains B vitamins , iron , magnesium , zinc , phosphorus , and copper , and is one of the richest sources of chromium , which is ...

  9. 12 Recipes For When Time Isn’t Real Between Christmas & New ...

    www.aol.com/12-recipes-time-isn-t-040000995.html

    Chances are, many of the following things are true for you: 1. You don't remember the last time you wore real pants, 2. You've been subsisting on Christmas fudge and leftover holiday ham for days ...