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2. 9 easy ways to transform your diet from Pressed Juicery co ...

   www.aol.com/news/2015-04-14-9-easy-ways-to...

   Pressed Juicery founder Hayden Slayter reveals easy ways to totally transform your diet once and for all.

3. Why Jasmine Tookes’ 2024 Beauty Mantra Is 'Less Is More’

   www.aol.com/entertainment/why-jasmine-tookes...

   The 32-year-old supermodel was named the face of Pressed Juicery’s Simple Cleanse and exclusively opened up to Us Weekly about how the health drink has changed her outlook on skin health ...

4. Juice fasting - Wikipedia

   en.wikipedia.org/wiki/Juice_fasting

   Juice fasting became a growing trend in the United States because of Norman W. Walker and Jay Kordich who worked to transform the juice drink into a diet. [3] [4] Walker is considered to be one of the founders of the juice cleanse trend because of his technological contributions to the juicing process and his promotions of a raw food diet.

5. Harris–Benedict equation - Wikipedia

   en.wikipedia.org/wiki/Harris–Benedict_equation

   The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

6. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   [10] [18] When used in routine care, there is evidence that VLCDs achieve average weight loss at 1 year around 10 kilograms (22 lb) [19] or about 4% more weight loss over the short term. [20] VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets , and the maintained long-term weight ...

7. Forget fad diets. Here's how to lose 10 pounds the healthy way

   www.aol.com/forget-fad-diets-heres-lose...

   But if you consider the tips below, along with sustainable lifestyle changes and not just a short-term diet, it will be easier to keep the weight off in the long term. 1. Start your day with water ...