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  2. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    From beans to tofu to tempeh bacon, this high-protein veggie sandwich formula can help mitigate blood sugar spikes and keep you feeling full until your next meal. View Recipe. Make-Ahead Cabbage Salad

  3. 15 High-Protein Salad Recipes for Weight Loss - AOL

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    Nutrition (Per serving): Calories: 220 Fat: 11 g (Saturated Fat: 3 g) Sodium: 560 mg. Shrimp, bacon, and hard-boiled eggs give this delicious salad its protein boost, while pine nuts, spinach, and ...

  4. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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    View Recipe. Chopped Salad with Sriracha Tofu & Peanut Dressing. Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store ...

  5. 40 High-Protein Salad Recipes That Are Crisp ... - AOL

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    From citrus-shrimp quinoa salad to corn fritter caprese with peaches and tomatoes. ... Since a bunch of lettuce just won’t cut it, add a boost of protein to your next bowl. Aside from keeping ...

  6. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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    Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like cabbage, celery, lemons and onions, these afternoon meals are well-suited for the winter ...

  7. 18 New Gut-Healthy Lunch Recipes - AOL

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    This chopped salad is loaded with fiber and prebiotic chickpeas, promoting a healthy gut. Green cabbage keeps the color vibrant and fresh, though red cabbage works just as well. View Recipe

  8. 21 Best New High-Protein Recipes for Better Blood Sugar - AOL

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    This lemon-dill tuna salad packs plenty of protein and gets a boost of flavor from sumac—a spice used in Middle Eastern, Mediterranean and North African cooking that adds a citrusy touch ...

  9. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes - AOL

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    3-Ingredient Creamy Rotisserie Chicken Salad. ... View Recipe. Chopped Salad with Sriracha Tofu & Peanut Dressing. Prep four days' worth of high-protein vegan lunches using just four easy ...