Ads
related to: foods that cure insomnia- Have Questions?
We Have Answers
Visit our FAQ Page
- Want to Learn More?
Get More Info
And Support
- Join Today
For Resources,
Support and More
- Follow Us
On Social Media
For More Info
- Have Questions?
Search results
Results From The WOW.Com Content Network
Psychotherapy can be another effective treatment option, particularly cognitive behavioral therapy for insomnia (CBT-I), especially if anxiety or depression is involved. Ridofranz/Istockphoto How ...
Often, insomnia can go hand in hand with stress, anxiety and depression. But that doesn’t mean that the condition doesn’t deserve treatment or will just go away when the grief, stress or ...
Sleep hygiene is a behavioral and environmental practice [2] developed in the late 1970s as a method to help people with mild to moderate insomnia. [2] Clinicians assess the sleep hygiene of people with insomnia and other conditions, such as depression, and offer recommendations based on the assessment.
The concept of the word insomnia has two distinct possibilities: insomnia disorder (ID) or insomnia symptoms, and many abstracts of randomized controlled trials and systematic reviews often underreport on which of these two possibilities the word refers to. [13] Insomnia can occur independently or as a result of another problem. [2]
There’s good reason to work on putting your insomnia to sleep: The sleep disorder is associated with an increased risk of hypertension, diabetes, obesity, depression, heart attack, and stroke ...
Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...
Ad
related to: foods that cure insomnia