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  2. Red light therapy is going viral for skin, hair and exercise ...

    www.aol.com/news/red-light-therapy-going-viral...

    A 2015 systematic review investigating the effects of red light therapy on exercise found that red light therapy shows promising results for improving performance and aiding muscle recovery when ...

  3. What Is Red Light Therapy? The Benefits and Risks - AOL

    www.aol.com/red-light-therapy-benefits-risks...

    To harness these wavelengths during therapy, devices “apply” red light in a non-invasive treatment that has anti-aging benefits, and helps with acne, pain management, even hair loss. Along ...

  4. Can Red Light Therapy Actually Reduce Wrinkles? Here ... - AOL

    www.aol.com/red-light-therapy-actually-reduce...

    There is an emerging body of research that shows the potential of red light therapy to help improve skin health and treat certain skin conditions, including a small 2014 study that showed that ...

  5. Light therapy - Wikipedia

    en.wikipedia.org/wiki/Light_therapy

    Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, and skin wound infections.

  6. Turns Out Red Light Therapy Is A Pretty Legit Way To Fight ...

    www.aol.com/turns-red-light-therapy-pretty...

    The Potential Benefits Of Red Light Therapy 1. May Suppress Inflammation. According to Nazanin Saedi, MD, a board-certified dermatologist in Philadelphia and clinical associate professor at Thomas ...

  7. Infrared sauna - Wikipedia

    en.wikipedia.org/wiki/Infrared_sauna

    Infrared saunas are also used in Infrared Therapy and Waon Therapy; while there is a small amount of preliminary evidence that these therapies correlate with a number of benefits, including reduced blood pressure, increased heart rate and increased left ventricular function, there are several problems with linking this evidence to alleged ...