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Spinal posture is the position of the spine in the human body. It is debated what the optimal spinal posture is, [ 1 ] and whether poor spinal posture causes lower back pain . [ 2 ] Good spinal posture may help develop balance, strength and flexibility .
In the Trendelenburg position, the body is lain supine, or flat on the back on a 15–30 degree incline with the feet elevated above the head. [1] The reverse Trendelenburg position, similarly, places the body supine on an incline but with the head now being elevated.
There are several synonyms that refer to human positioning, often used interchangeably, but having specific nuances of meaning. [1] Position is a general term for a configuration of the human body. Posture means an intentionally or habitually assumed position. Pose implies an artistic, aesthetic, athletic, or spiritual intention of the position.
Good posture has long been touted as a way to prevent back pain. But what if it isn’t?
Back strength contributes greatly to having good posture and — wait for it — studies show that people judge people who have good posture to be more attractive than people who don't. So, even ...
The standard of women lying flat on their back originated in the early 19th century in the US, and was recommended by male obstetricians on the basis of claims that the position was both more convenient for attending medical staff and that women would be more comfortable lying on their backs. [6]
Lumbar hyperlordosis is a condition that occurs when the lumbar region (lower back) experiences stress or extra weight and becomes arched more than normal, sometimes leading to muscle pain or spasms. It is a common postural position in which the natural curve of the lumbar region of the back is slightly or dramatically accentuated.
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