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Amati shared her favorites gut health recipes with probiotics and omega-3 fatty acids. ... One of Amati's go-to veggie recipes in the winter is cauliflower with a cheese sauce made using milk, ...
For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to keep up with your weight loss goals.
This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic) that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...
From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, like salmon salads or papaya smoothies.
In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich ...
Ingredients include concentrated milk powder, food oil (sometimes grease), and dextrin vitamin complexes. The formulas may be prepared by mixing with the local water supply. [ 4 ] There are other variants like Low Lactose F-75 and Lactose-Free F-75, which are used in case of persistent diarrhea in severe acute malnutrition.
Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more.
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