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  2. Your body needs electrolytes. Should you take a supplement?

    www.aol.com/lifestyle/body-needs-electrolytes...

    Your body produces bicarbonate, Byrne says, but you get all other electrolytes from food, drinks and supplements. That’s where electrolyte powders come in. Typically, electrolyte powders contain ...

  3. Electrolyte - Wikipedia

    en.wikipedia.org/wiki/Electrolyte

    Electrolyte balance is maintained by oral, or in emergencies, intravenous (IV) intake of electrolyte-containing substances, and is regulated by hormones, in general with the kidneys flushing out excess levels. In humans, electrolyte homeostasis is regulated by hormones such as antidiuretic hormones, aldosterone and parathyroid hormones.

  4. 40 Best Electrolytes for Fasting

    www.aol.com/entertainment/40-best-electrolytes...

    Made with high-quality ingredients, this electrolyte powder is an ideal supplement for individuals on a keto or low-carb diet and can help maintain hydration levels, support energy production, and ...

  5. Stock Up on These Electrolyte Drinks Ahead of Your Next Tough ...

    www.aol.com/stock-electrolyte-drinks-ahead-next...

    Electrolyte drinks are useful when you are dehydrated, which can include after a workout, spending time in the sun, sweating, drinking alcohol, or vomiting. White says water is typically just fine ...

  6. Sports drink - Wikipedia

    en.wikipedia.org/wiki/Sports_drink

    Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that “Whether water or a sports drink is consumed is the athlete's choice.”.

  7. Ringer's lactate solution - Wikipedia

    en.wikipedia.org/wiki/Ringer's_lactate_solution

    It is used for replacing fluids and electrolytes in those who have low blood volume or low blood pressure. [2] It may also be used to treat metabolic acidosis and to wash the eye following a chemical burn. [2] [3] It is given by intravenous infusion or applied to the affected area. [2] [3]

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