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  2. Neutral body posture - Wikipedia

    en.wikipedia.org/wiki/Neutral_body_posture

    The neutral body posture occurs during a state of weightlessness and minimizes the body's need to support itself against the pull of gravity. This offloads musculoskeletal stress and reduces pressure on the diaphragm and spine. Neutral body posture supports the natural curvature of the spine.

  3. Limits of stability - Wikipedia

    en.wikipedia.org/wiki/Limits_of_stability

    The ability to move around without falling is essential for performing activities of daily living (ADLs). Patients who exhibit delays in reaction time , decreased movement velocity, restricted Limits of Stability (LoS) boundary or cone of stability, or uncontrolled center of gravity (CoG) movement are at a higher risk of falling.

  4. Isometric exercise - Wikipedia

    en.wikipedia.org/wiki/Isometric_exercise

    An isometric exercise is an exercise involving the static contraction of a muscle without any visible movement in the angle of the joint. The term "isometric" combines the Greek words isos (equal) and -metria (measuring), meaning that in these exercises the length of the muscle and the angle of the joint do not change, though contraction ...

  5. Want Stronger Muscles Without Heavy Weights? Trainers ... - AOL

    www.aol.com/want-stronger-muscles-without-heavy...

    Free weights use gravity to create consistent resistance throughout a movement, making them great for providing heavy loads to build pure strength and muscle size with exercises like squats and ...

  6. Trainers Say These Moves Work More Muscles *Without ... - AOL

    www.aol.com/trainers-moves-more-muscles-without...

    Instructions: Choose five to seven moves that vary in target areas of the body (think a mix of arms, abs, and legs). Complete each move for 40 seconds, resting 20 seconds in between.

  7. Weightlessness - Wikipedia

    en.wikipedia.org/wiki/Weightlessness

    In the left half, the spring is far away from any gravity source. In the right half, it is in a uniform gravitation field. a) Zero gravity and weightless b) Zero gravity but not weightless (Spring is rocket propelled) c) Spring is in free fall and weightless d) Spring rests on a plinth and has both weight 1 and weight 2.

  8. Surgical positions - Wikipedia

    en.wikipedia.org/wiki/Surgical_positions

    A surgical fracture table is a table that is used for applying traction to broken limbs while the body is fixed in place, allowing the surgeon to reduce the broken extremity without requiring too much assistance, and then holding the limb in this fixed and reduced position while the surgeon applies external fixation, such as a cast or splint ...

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