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  2. The Best Subway Order for Weight Loss - AOL

    www.aol.com/lifestyle/best-subway-order-weight...

    Photo: James R. Martin / Shutterstock. Design: Eat This, Not That!Navigating the menu at Subway can be challenging when you're focused on weight loss, but making mindful choices can turn this ...

  3. The 6 Healthiest Fast-Food Wraps—and 5 To Avoid - AOL

    www.aol.com/6-healthiest-fast-food-wraps...

    Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...

  4. Lose It! (app) - Wikipedia

    en.wikipedia.org/wiki/Lose_It!_(app)

    [13] [1] Lose It! also tracks data such as exercise/activity level and food consumption [3] [14] [15] and allows users to track calories consumed by scanning barcodes for food products then retrieving calorie information for products. [2] [16] The app can also estimate the amount of calories in a food products. [10] [17] [11]

  5. Fatsecret - Wikipedia

    en.wikipedia.org/wiki/FatSecret

    Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services.

  6. Every New Subway Sandwich Wrap, Tasted & Ranked - AOL

    www.aol.com/lifestyle/every-subway-sandwich-wrap...

    Photo: Subway. Design: Eat This, Not That!Hungry customers usually go to Subway for the six-inch or footlong subs, but on April 11, the chain introduced four new wraps to the menu. Subway's new ...

  7. Is 'calories in, calories out' really the secret to weight ...

    www.aol.com/cico-diet-calories-calories-diet...

    To stay on track, people often use a calorie counter app when following a CICO diet. But managing weight with calorie restrictions isn't as simple as it sounds. Not all calories "count" the same way.

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