Search results
Results From The WOW.Com Content Network
A new study published in the Journal of the American College of Cardiology has found that being sedentary — by sitting, reclining or lying down — for more than about 10 and a half hours per ...
Existing research has tied sedentary behavior to a slew of health problems in both children and adults, from obesity and poor sleep to cancer and Type 2 diabetes. Sitting too much is a danger not ...
Participants who moved just 30 more minutes each day—meaning they were sedentary for 10.1 hours rather than 10.6—saw a substantially lower risk of heart failure when compared with the most ...
Sedentary lifestyle is a lifestyle type, in which one is physically inactive and does little or no physical movement and/or exercise. [1] A person living a sedentary lifestyle is often sitting or lying down while engaged in an activity like socializing , watching TV , playing video games , reading or using a mobile phone or computer for much of ...
However, sedentary behaviours, are not simply "opposites" of physical activity, but instead suggests that they "displace time that would otherwise be used for physical activity". [19] Children and adolescents, are deemed most at risk for these sedentary behaviours with estimates for youth TV viewing being around "1.8 - 2.8 hours per day".
Being bedridden leads to many complications such as loss of muscle strength and endurance. Contractures, osteoporosis from disuse and the degeneration of joints can occur. Being confined to bed can add to the likelihood of developing an increased heart rate, decreased cardiac output, hypertension , and thromboembolism . [ 8 ]
$49.99 at amazon.com “Kettlebell swings are a hip dominant movement that target the posterior chain-glutes, hamstrings, upper, and mid-back,” Beebe says.
Kids, particularly girls, who spend more time being sedentary later develop strong indicators of heart disease, a new study says. Experts share why kids should get moving.