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These high-protein lunches, ... Our 21 Best High-Protein Lunches in 3 Steps. ... These meal-prep vegan burrito bowls are healthy and flavorful. Make them early in the week for grab-and-go meals ...
Add these high-protein lunch recipes, like lemony tuna salad and tomato-mozzarella sandwiches, to your menu to add at least 15 grams per serving.
"So, for our 150-pound individual, this would be closer to 100 grams of protein per day." High Protein Meal Prep Tips. Ready to dive into high-protein meal planning? Start with these tips. 1 ...
Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more.
Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.
Shrimp Niçoise Meal-Prep Bowls With a whopping 41 grams of protein per serving, these bowls will keep hunger at bay all afternoon. To switch things up, feel free to swap in canned tuna or ...